Resources
Something to hold onto, before you are ready for anything else.
You do not have to book anything to start receiving something here.
Not everyone who finds this page is ready to work with me, and that is completely fine. Take what is useful. Come back when you want to.
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Reflections
There is writing on the way.
Some of it has been rattling around in me for years. A few pieces started as something I said out loud in a session and then could not stop thinking about.
Nothing is published yet. When the first ones are ready, the newsletter below is where they go first.
The newsletter
A note from me, now and then.
Reflections, the occasional practice you can actually use in a hard week and first word on classes, workshops and training dates. Written by me, not by a committee.
It is not frequent and there is an unsubscribe link at the bottom of every one of them. If it stops being useful to you, please use it.
No spam, ever. Unsubscribe anytime.
For caregivers
You do not have to find everything alone.
A few organizations that offer practical help to people caring for someone they love, here in the Triangle and beyond. Start with whichever one matches what you need this week.
Dementia Alliance of North Carolina
Support, education and resources for North Carolina families living with dementia.
Visit dementianc.orgDuke Dementia Family Support Program
Free programs and services for families living with changes in memory and thinking.
Visit dukefamilysupport.orgResources for Seniors
Connects Wake County seniors and caregivers with home care, adult day care, senior centers and caregiver support groups.
Visit resourcesforseniors.orgCentral Pines Area Agency on Aging
Family caregiver support for Chatham, Durham, Johnston, Lee, Moore, Orange and Wake counties.
Visit centralpinesnc.govThe Center for Volunteer Caregiving
One-on-one support that connects Wake County family caregivers with the resources available to them.
Visit volunteercaregiving.orgFamily Caregiver Alliance
National education, tools and support for people caring for an adult family member or friend.
Visit caregiver.orgThese are independent organizations, shared as a starting point. If you would like someone to talk it through with, caring for someone? Let's talk.
Follow along
Smaller thoughts, more often.
Shorter pieces, moments from the practice and the occasional reminder that lands on the right day. Come say hello.
Not sure where to go next
Three quiet places to start
You want to be recognized first
Read through the situations people most often arrive with. You may find yours described more plainly than you have managed to describe it yourself.
What are you carrying?You want to know who I am
The caregiving years, the thirty year career, the awakening in my fifties and the reason I do not romanticize any of it.
Meet NinaYou want to hear from clients
What people say afterward, in their own words, including the ones who were sure this was not going to be for them.
Read client storiesWhen you are ready for more than eight minutes.
A complimentary discovery call is a relaxed conversation about what is most present for you, and whether this work is the right fit. No pressure, no obligation.
Book a SessionPrefer to reach out directly? nina@daretobemecoaching.com · 917-817-0099