Classes & Events

Some of this is easier in a room with other people.

Workshops and group experiences for people who are usually the ones holding everything together.

There is a particular relief in a room where nobody has to perform being fine. Group work will never replace what happens one to one, but it does something private work cannot. It shows you that you are not the only one.

Tell me when something is scheduled

In person in Cary, NC · Virtual from anywhere in the world

New · For caregivers

The Respite Room

A free monthly Zoom experience for caregivers.

You hold so much. This is a place where you do not have to hold it all alone. The Respite Room is a compassionate, restorative space for people caring for a loved one who is sick, aging or living with ongoing health needs.

This is not a traditional support group, and you will never be required to share.

Come as you are to pause, receive and be supported.

Caring for someone? Let's talk.

Free · 45 minutes · Online · Monthly

Each gathering includes

  • Gentle grounding
  • A practical teaching or tool
  • Group energy healing
  • One simple takeaway to bring ease to the days ahead
Join the Interest List

Dates are being set. Join the list to be notified when The Respite Room begins.

The calendar

New experiences are taking shape.

Workshops, classes and trainings are currently being planned. Join the notification list to be among the first to hear when new dates are announced, or subscribe to the newsletter for updates and other ways to connect.

Prefer email? nina@daretobemecoaching.com

Who these are for

Created for people who carry a lot.

The shape changes depending on who is in the room. What stays the same is that nobody is asked to be inspiring, nobody is asked to fix themselves in ninety minutes and nobody has to explain why they are tired.

Individuals

Open workshops for anyone carrying something heavy and ready for perspective, practical support and meaningful connection. No prior experience with coaching or energy work is needed.

Caregiver Communities

Restorative sessions created for family caregivers and the organizations that support them. Grounded in Nina's own caregiving experience, these spaces honor the realities of caring for someone you love.

Wellness Organizations

Private or staff sessions for studios, clinics and practices whose people spend their days holding space for others and rarely have space held for them.

Senior Communities

Gentle group experiences centered on transition, loss, identity and finding pockets of ease. Each session is paced for the people in the room and offered with them, not delivered at them.

Bring this to your group

An experience aligned with your people.

Workshops are shaped around the group rather than pulled off a shelf. A caregiver support network needs something different from a team of practitioners, and a room of people navigating retirement needs something different again.

Tell Nina who will be in the room, roughly how many, what they are carrying and how much time you have. She will come back with a proposal for what would actually serve them, in person locally or virtually anywhere.

  • Single workshops or a short series
  • In person in the Triangle, or virtual
  • Groups of most sizes
  • Coaching, energy work or both

Prefer email? nina@daretobemecoaching.com

Nina speaking to a seated group at a workshop held in a bright greenhouse

Trainings and certification

Learn to do this work yourself.

For personal practice, for deepening your own connection to energy healing or for beginning a practitioner path. Dates for both are being scheduled.

Reiki Training & Certification

Reiki I and Reiki II · Dates to be announced

For those who want to learn Reiki for personal practice, deepen their connection to energy healing or begin their path as a Reiki practitioner.

Ask to Be Notified

Archangelic Light Training

Archangelic Light 1 and Master · Dates to be announced

For those called to learn and practice Archangelic Light Healing and work intentionally with Archangelic energies as part of their personal or professional practice.

Ask to Be Notified

Want to feel the work before you learn it? Explore Reiki + Energy Healing · Prefer email? nina@daretobemecoaching.com

“I left feeling encouraged, supported, and more hopeful than I had in a long time. She created a warm, welcoming, and judgment-free environment where I felt comfortable opening up.”

Dawn K. · Google review

Would rather not wait for a date?

One to one work is available now, in person in Cary and virtually from anywhere. Start with a complimentary discovery call, or book a Reiki session and receive.

Book a Session

Prefer to reach out directly? nina@daretobemecoaching.com · 917-817-0099